For busy professionals
Routines that survive a full calendar
- Two-tap check-ins between meetings
- Schedule habits only on the days they make sense
- A Today view that shows what’s left, not what you missed
Loading KohiShifa…
Loading KohiShifa…
Build meaningful habits, understand your routines, and make room for a more balanced life with your personal wellness companion.
Today
Good morning, Sam
2 to go today
Hydration
5 / 8 glasses
Sleep routine · 7 nights
7h 17m avg
Interactive preview with sample data — tick a habit or add a glass of water.
Why KohiShifa
Most of us already know what helps: a regular bedtime, a glass of water before coffee, a walk at lunch, a moment to notice how the day went. The hard part is doing those things consistently — and seeing whether they're working.
KohiShifa gives those everyday routines a calm home. Plan your day, check things off in seconds, and look back each week at patterns drawn from your own records. No noise, no judgement, no medical claims.
Start with one or two habits that fit your actual week. KohiShifa is built for ordinary Tuesdays, not 30-day challenges.
Every streak, percentage and chart is calculated from what you record. If you haven’t logged it, we don’t make it up.
No ads, no data selling, no tracking pixels. Export or delete your data whenever you like.
How it works
KohiShifa is designed to fit around your life in small moments, not to demand more of your attention.
Pick a few habits, set your own hydration and sleep targets, and add a goal or two. Nothing is prescribed — you decide what “better” looks like.
Tick off habits with one tap, add water as you go, note last night’s sleep in the morning and, if you like, write a line or two in the evening.
Each week KohiShifa shows completion, streaks, sleep consistency and more — calculated from your own entries — so you can keep what works and gently change what doesn’t.
Core features
Ten focused tools that work together — and work without AI. Each one is built to take seconds, not minutes.
One calm “Today” view brings your habits, water, sleep, movement and reflection together.
Create habits on your own schedule, check them off in one tap and watch streaks build.
Log water in a tap with quick amounts, against a daily goal that you choose yourself.
Note when you went to bed and woke up to understand your routine and its consistency.
A private space for a few honest lines and a simple, non-diagnostic mood word.
Guided breathing and grounding exercises you can do in two to five minutes.
Plan everyday movement — walks, stretching, cycling — and log what you actually did.
Set goals that matter to you, record progress in your own units and celebrate finishing.
Patterns calculated only from what you log — no invented scores, no random numbers.
Consent-first, clearly labelled AI guidance for routines, reflection prompts and planning.
Product previews
These previews are interactive and use sample data. For the full experience, open the demo dashboard.
Each habit gets its own row, so you can spot the days that work and the ones that don’t. Try ticking a few days in the preview.
Learn moreThis week
Sample data| Habit | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Week |
|---|---|---|---|---|---|---|---|---|
| Morning walk | 86% | |||||||
| Stretch break | 57% | |||||||
| Read before bed | 71% | |||||||
| No screens after 10pm | 43% |
The journey
KohiShifa supports gradual, sustainable change. Here’s how the product grows with you — your pace may be faster or slower, and that’s fine.
Day 1
Choose one or two habits and your own water and sleep targets. That’s it — no 40-question onboarding.
Week 1
Check in when it suits you. Streaks start to form, and the Today view shows what’s left without nagging.
Week 4
Weekly insights compare weeks side by side, so you can see which days, times and habits actually stick.
Month 3
Retire habits that have become automatic, set new goals, and keep a reflection record you can look back on.
Benefits & use cases
KohiShifa doesn’t promise transformations. It helps you organise the everyday things you already want to do — whatever your week looks like.
For busy professionals
For routine rebuilders
For night owls
For reflective planners
Privacy & trust
Wellness information is personal. These principles shape every product decision we make.
Your routines are yours. We don’t sell or rent personal information, and we never will.
No ad networks, no tracking pixels and no third-party analytics scripts on this site.
Download your data as JSON, delete your tracking history, or close your account from Settings.
The AI companion is optional. Your reflections are never sent to it automatically.
We don’t diagnose or treat anything, and we say so plainly. Talk to a professional about health concerns.
We’re early. We label demo data, mark planned features as planned, and don’t invent reviews or numbers.
Availability
We’d rather show you an honest product status than a polished promise. This list reflects how this site is actually configured right now.
Interactive demo
AvailableThe full dashboard with sample data, stored only in your browser. No account needed.
Habits, hydration, sleep, activity, reflection & goals
AvailableWorking trackers in the demo and in signed-in accounts, with weekly insights from your entries.
Mindfulness exercises
AvailableGuided paced breathing and a 5-4-3-2-1 grounding exercise, with optional minute logging.
Accounts & cloud sync
AvailableEmail sign-up, login, password reset and private, per-user storage protected by row-level security.
Data export & account deletion
AvailableDownload your data as JSON, delete tracking data or close your account from Settings.
Early-access waiting list
AvailableJoin online — your email is stored securely and you can ask to be removed at any time.
The most relevant items — see the status page for everything.
AI Wellness Companion
PlannedComing soon. The integration is built; it will be switched on once it can run safely behind sign-in.
Reminders & notifications
PlannedGentle, opt-in reminders for habits and bedtime routines.
Plus & Pro plans
PlannedProposed paid plans with richer insights and expanded AI features. Payments are not live.
Native iOS & Android apps
PlannedThe web app works on phones today; native apps are on the roadmap.
Wearable & health-app integrations
ExploringBeing explored. Not built, and we won’t promise a date.
FAQ
Can’t find what you’re looking for? Browse the full FAQ or send us a note.
Early access
Join the waiting list for launch news and the chance to try new features early. We'll write rarely and only about KohiShifa.
Join the waiting list
Just your email. Nothing else required.
Begin gently
Try the full dashboard right now, no sign-up required — or create your space and keep your progress.